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Wholeness with Melissa Kathryn

Jun 30, 2020

In this episode, Melissa discusses something that is relevant to many people: addiction. Whether it’s an addiction to food, alcohol, drugs, sex, social media, or anything in between, this episode will help you or your loved ones understand and hopefully offer support to make sense of the need for excess, the strong...


Jun 16, 2020

In today’s episode, Melissa discusses how to ditch the mindset that is preventing you from being truly free from food. She calls this the “three mindset secrets to ditch your weight-loss struggle.”

 

Melissa begins by offering some support to those who have struggled with placing food over themselves, and begins...


Jun 9, 2020

In this episode, Melissa unpacks the problem of energy vampires, negative energy, and how we can regain a sense of control over our spiritual lives. She shares some tips about how to identify energy vampires, and she gives some insights into how to better tune in  and clear out your own energies. Melissa explains that...


Jun 2, 2020

You are in for a treat In this episode of the Wholeness Podcast!

 

Melissa gives you the full rundown on sugar, things you may know and many you will be shocked to learn, such as where it’s hidden, what you are actually eating when you order in or eat out, how sugar is used and stored in the body and how much we as...