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Wholeness with Melissa Kathryn

Feb 25, 2020

It’s never too late to get the body of your dreams & heal your relationship with food.  It’s never too late to change, to become who you’re meant to be. 

Melissa passionately shares about this in her own experience of aging backwards. Today she brings you a special guest, who is a beautiful example and testament...


Feb 18, 2020

In this episode, Melissa Kathryn talks about falling in love with fitness. She starts off reading a poem she wrote to her body and shares about her journey of finding the gift in being fit and how she created a fit identity which she’s embodied for the past 22 years.

Melissa begins with the story of her childhood...


Feb 11, 2020

In this episode, Melissa Kathryn talks about falling in love with fitness. She starts off reading a poem she wrote to her body and shares about her journey of finding the gift in being fit. She begins with the story of her childhood identity and how her patterns and behavior followed suit. She grew sick of the story she...


Feb 3, 2020

In this episode, Melissa Kathryn shares her personal training and insight on how to protect yourself from negative energy and how to clear it. She really wants others to understand the full power of energy and how it works and can impact us on a deep level.  

Melissa is very passionate about this because it was not...