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Wholeness with Melissa Kathryn

Dec 31, 2019

Have you ever felt hopeless - around your body, weight loss and just fed up with the struggle in life in general? 

Like everything was going wrong in your life and that everything was wrong with you - especially with your body and your inability to lose weight and keep it off, no  matter how hard you tried? 

On this...


Dec 24, 2019

This is a special series of Episodes in which Melissa Kathryn shares the spotlight with her client Rose from her Weight Loss For Life group, to share about her challenges and triumphs this past year, as she embarked on her journey to wholeness.

Wholeness is getting you back to who you were before you ever thought you...


Dec 17, 2019

This week on the Wholeness Podcast, Melissa dives into inner child work, breaking down 3 simple forms for you to do this work on your own. Healing our inner child, connecting with her and partnering with her in our lives, are one of the most profound aspects of inner work we can do to heal, breakthrough and transcend...


Dec 10, 2019

On this episode of the Wholeness Podcast, Melissa Kathryn dives deep about releasing perfectionism to learn self-love, self-worth, and happiness.

Many successful women find themselves bound to the notion of perfectionism; the constant judgement of themselves against the idea of perfection.   

Melissa reminds us that...


Dec 3, 2019

The topic of this episode of the Wholeness podcast is gratitude, specifically how to break free from negativity to become a mega attractor. Melissa Kathryn shares, from her own journey, the profound ways that intentionally choosing gratitude every day impacted her mental and spiritual experiences while she was going...